Thekua Recipe
Recipe By jasmin.a.motta
#fried
Thekua is a sweet fried savoury traditional snacks from Bihar, Jharkhand , West Bengal.
Prepared with wheat flour, ghee, dessicated coconut, jaggery- milk syrup, flavoured with cardamoms and snauf.
It's revered Prasada ( offering to God) during Chhath Puja.
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30minstotal
30m.total
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ingredients serves
serves4
Add to Shopping ListIngredients for Thekua Recipe
- 3/4 cup Wheat flour
- 1/4 cup Dessicated coconut
- 1 tbsp 1 /2 tbsp g
- 1/2 tsp Cardamom powder
- 1/2 tsp Snauf
- 1/4 cup Finely chopped jaggery
- 1/4 cup Milk
- as required Oil for frying
- 4 pieces Almonds
Directions: Thekua Recipe
- STEP 1.Melt jaggery in milk on slow flame. Keep aside.
- STEP 2.In mixing bowl add wheat flour, dessicated coconut, cardamom powder,snauf, almond flakes. Mix well. Add ghee and make crumble like mixture.Add jaggery- milk mixture and bind into semi soft dough.
- STEP 3.Knead dough again and make 10-12 equal portions. Give shape of leaf to each and with the help of toothpick make veins design on it.
- STEP 4.Deep fry in hot oil on medium flame till crispy golden.
- STEP 5.Relish Delicious Thekua as tea time snacks.
Nutrition
value
value
189
calories per serving
5 g Fat4 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein4g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium27mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus59mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jasmin.a.motta